Should I not drink water after an abs workout?

Should I do abs 2 or 3 times a week if I want visible six-pack abs?

What does 14% body fat look like on a woman?

Will I lose weight and get visible six-pack abs by running two times a week?

Why are six-pack abs so hard to get?

Will I lose weight and get visible six-pack abs by weightlifting two times a week?

Will I get visible six-pack abs if I do a 2-minute plank every day?

What does 17% body fat look like on a female?

Why do I have zero abs?

What does 17% body fat look like on a woman?